The Beautiful Unravelling
A restorative retreat for women ready to let go of who they've had to be and reconnect with who they truly are
June 3rd to 6th 2027 | Cornwall, UK
A quiet invitation for the woman who’s ready to return to herself
You've spent years showing up for everyone else. Holding it all together. Being needed. Being dependable. Being strong. But lately, something feels different. The roles that once defined you are shifting. The life you've carefully built no longer fits quite the same way. And somewhere beneath the noise of everyday life, a quiet voice is asking: What about me?
Somewhere along the way, you stopped hearing your own voice
Perhaps you've been so busy caring for others that you've forgotten what you need. Perhaps you've spent years meeting expectations that were never truly yours. Perhaps you've reached a stage of life where the old version of you no longer fits, but the next version hasn't quite emerged. Midlife isn't a crisis. It's an invitation. An invitation to pause. To listen. To reconnect. To remember. Not who the world told you to be. But who you really are.
This retreat is for the woman who...
Wants to stop rushing and start listening. Feels the pull towards something more meaningful. Knows there is another version of herself waiting to emerge. Is tired of shrinking, apologising, and putting herself last. Longs for deeper connection with herself, with nature, and with other women. Wants to feel alive again.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
Anaïs Nin
THe LOCATION
DEVON/CORNWALL
What awaits you
Gentle movement that helps you reconnect with your body. Conversations that remind you you're not alone. Moments of stillness where clarity quietly arrives. Time in nature that helps you remember what truly matters. Laughter around the fire. Cold water and brave hearts. New friendships. Unexpected insights.
And perhaps most importantly...
The chance to spend time with the woman you've been missing.
"This retreat
was everything"
“Caroline creates a space where you feel completely seen, heard and accepted. Her warmth, curiosity and gentle challenge helped me reconnect with parts of myself I’d forgotten.”
SAVE YOUR SPACE
✳︎
EARLY BIRD NOW ON
✳︎
SAVE YOUR SPACE ✳︎ EARLY BIRD NOW ON ✳︎
a PLACE TO EXHALE
Nestled amongst the rolling landscapes of Devon and Cornwall, the Retreat offers something many women haven't experienced in a long time: Space. Space to breathe. Space to think. Space to hear yourself again. Here, mornings begin slowly. You'll walk amongst ancient trees, gather around the fire beneath open skies, share nourishing meals, immerse yourself in nature, and rediscover the healing power of simply being. For a few precious days, there is nowhere to be and nothing to prove.
"This retreat
was everything"
“Caroline creates a space where you feel completely seen, heard and accepted. Her warmth, curiosity and gentle challenge helped me reconnect with parts of myself I’d forgotten.”
What's Included
✓ FOUR days & three nights accommodation
✓ Daily somatic movement sessions
✓ Guided journalling and self-discovery exercises
✓ Forest bathing and nature connection
✓ Wild swimming
✓ Meditation and mindfulness practices
✓ Fire circle ceremony
✓ Nourishing meals and refreshments
✓ A supportive community of like-minded women
Not Included
Travel to and from the venue
Travel insurance
Optional treatments
what you can expect
Somatic reconnection, wild swimming, women's wisdom circles, guided self-discovery, forest bathing, authentic self-expression, nature immersion, reflective journalling, firelight ceremonies, deep rest, soulful sisterhood, self-trust restoration, midlife awakening, future-self visioning, and coming home to yourself..
SAVE YOUR SPACE
✳︎
EARLY BIRD NOW ON
✳︎
SAVE YOUR SPACE ✳︎ EARLY BIRD NOW ON ✳︎
Join rooted and wild
Options to pay in full, or split over two or five monthly installments.
"This retreat
was everything"
“Caroline creates a space where you feel completely seen, heard and accepted. Her warmth, curiosity and gentle challenge helped me reconnect with parts of myself I’d forgotten.”
Meet your guide
My work is grounded in both professional training and personal experience. I’m a qualified coach with advanced training in working with emotion, trauma-informed practice and deeper transformational change. I’m also a qualified hypnotherapist, a women’s circle facilitator, and I’m currently training as a psychotherapist to deepen my understanding of how we heal, grow and reconnect with ourselves.
Having worked in the fitness industry for many years, I’ve long been fascinated by the wisdom our bodies hold and the way lasting change happens when we include the whole person, not just the mind.
The spaces I create weave together coaching, reflection, and genuine human connection. They’re gentle but courageous, spacious but purposeful, offering women the opportunity to slow down, unravel old patterns and rediscover the parts of themselves that may have been hidden beneath years of responsibility, expectation or self-doubt.
I don’t believe there is one path to transformation. But I do believe that when we feel safe enough to be fully ourselves, something begins to soften, shift and come alive.
FAQs
WHAT ARE THE DATES + times?
1
Arrival is Friday 3rd June (3pm) and Departure is Monday 6th June (10am).
Do I need to come with a friend?
2
Not at all. Many women come on their own, and it's often one of the things they enjoy most. The retreat is designed to create a warm, welcoming environment where connections form naturally and everyone is invited to participate at their own pace.
Will i have free time?
3
Yes. Rest is an important part of the experience. You'll have opportunities to enjoy quiet moments, explore the surroundings, read, journal, or simply do nothing at all.
Is this suitable if I'm going through a difficult time?
4
Many women attend while navigating life transitions such as menopause, children leaving home, career changes, divorce, grief, or simply feeling disconnected from themselves. If you're unsure whether it's right for your circumstances, you're welcome to get in touch for a conversation beforehand.