women’s circles
A journey back to yourself.
Our Next Women's Circle
Starts Friday 11th September | Ascot
Through guided meditation, gentle somatic practices, reflective journalling and meaningful conversation, we'll explore themes such as identity, change, self-compassion and what it means to embrace your next chapter with confidence and clarity.
Finding Your Way Back to Yourself
This Midlife has a way of asking us to slow down. The life we've built may still hold meaning, but something inside begins to whisper that there's another way of living, one that's more authentic, more spacious, and more deeply connected to who we truly are.
My Women's Circles are designed to support that journey.
They aren't about fixing yourself or becoming someone new. They're about creating the space to listen, reflect and reconnect with the woman you've always been beneath the expectations, responsibilities and roles you've carried for so long.
Whether you're taking your very first step or feel ready to explore more deeply, there is a place for you here. Where stories are honoured, connections deepen and women come home to themselves. This is not a course or a workshop. It’s a space to pause, breathe, and explore what is unfolding in your life. You don’t need to have everything figured out. You don’t need to be good at sharing. You don’t need to be anything other than yourself.
This circle is limited to just 8 women. A smaller group allows for deeper connection, meaningful conversation, and a sense of being truly seen and heard. If something in you feels drawn to this, you are warmly welcome.
The Women's Circle
Returning to Yourself
A four-week foundation journey for women in midlife.
This is where the journey begins.
Join a small circle of women as we gently explore the transitions of midlife through guided meditation, somatic practices, reflective journalling and meaningful conversation.
Together, we'll create a supportive space to pause, reconnect and explore themes such as identity, change, self-compassion and embracing your next chapter with greater clarity and confidence.
Whether you're navigating an empty nest, career changes, relationship shifts, menopause, or simply sensing that life is asking something new of you, you'll be welcomed exactly as you are. You don't have to navigate this season alone.
📍 Ascot/Windsor
🗓 Fridays: 11 & 25 September, 9 & 23 October 2026
⏰ 7.00–9.00 pm (The first session will finish at 9.30 pm.)
🌿 Four fortnightly gatherings
This circle is for you if...
You're experiencing change or transition in midlife.
You feel disconnected from yourself or uncertain about what's next.
You long for meaningful conversations with like-minded women.
You're ready to create space for yourself again.
What to Expect
Every circle is intentionally small, creating a safe, supportive environment where each woman feels seen, heard and valued.
Each session includes:
Guided meditation
Gentle embodied practices
Reflective journalling
Thought-provoking conversation
Space for sharing and listening
Practical reflections to take into everyday life
There is never any pressure to speak. You are welcome exactly as you are.
The deepening Circle
Living from What You've Discovered
Starting January 2027!
A continuing six-week journey for women who want to explore more deeply.
Sometimes awareness is only the beginning. Once we begin to hear ourselves more clearly, a new question naturally emerges:
How do I begin to live from what I now know?
The Deepening Circle is for women who wish to continue their journey beyond the foundation circle. Together we move from awareness into embodied change, exploring how to bring new insights into everyday life with courage, compassion and authenticity.
Over six sessions we'll explore:
Identity and who you are becoming
Trusting your inner voice over old conditioning
Healthy boundaries and self-respect
Reclaiming joy, creativity and aliveness
Authentic relationships and deeper connection
Integrating lasting change into everyday life
This is a space where the work gently deepens. The trust already established within the group allows for richer conversations, deeper reflection and meaningful personal growth.
This circle is for you if...
You've completed the Women's Circle and feel called to continue.
You're ready to embody the changes you've begun to experience.
You'd like ongoing support as you navigate your next chapter.
You value the wisdom, encouragement and connection that comes from journeying alongside other women.
