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Join a small circle of women as we gently explore the transitions of midlife through guided meditation, somatic practices, reflective journalling and meaningful conversation.
Together, we'll create a supportive space to pause, reconnect and explore themes such as identity, change, self-compassion and embracing your next chapter with greater clarity and confidence.
Whether you're navigating an empty nest, career changes, relationship shifts, menopause, or simply sensing that life is asking something new of you, you'll be welcomed exactly as you are. You don't have to navigate this season alone.
📍 Ascot/Windsor
🗓 Fridays: 11 & 25 September, 9 & 23 October 2026
⏰ 7.00–9.00 pm (The first session will finish at 9.30 pm.)
🌿 Four fortnightly gatherings
Join a small circle of women as we gently explore the transitions of midlife through guided meditation, somatic practices, reflective journalling and meaningful conversation.
Together, we'll create a supportive space to pause, reconnect and explore themes such as identity, change, self-compassion and embracing your next chapter with greater clarity and confidence.
Whether you're navigating an empty nest, career changes, relationship shifts, menopause, or simply sensing that life is asking something new of you, you'll be welcomed exactly as you are. You don't have to navigate this season alone.
📍 Ascot/Windsor
🗓 Fridays: 11 & 25 September, 9 & 23 October 2026
⏰ 7.00–9.00 pm (The first session will finish at 9.30 pm.)
🌿 Four fortnightly gatherings